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spachtelparty Stahmer
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190.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2012:
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2012 kcal
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Fat: 60.31g | Prot: 96.41g | Carb: 257.75g.
Breakfast: Butter Toast, Mediterrane Creme Paprika&Peperoni, Mixxed Up Energy Light. Lunch: Marathon (Isotonischer Fitnessdrink), Butter Toast, Toasty Hähnchenbrustfilet. Dinner: Bäckerbrötchen, Lamm, Seelachsfilet, Weißer Reis (Gekocht). Snacks/Other: Bounty, Milch & Schoko Keks, Marzipancroissant, Bäckerbrötchen. more...
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2783 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...
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gaining 6.2 lb a week
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