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Start !
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193.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2012:
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2011 kcal
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Fat: 53.82g | Prot: 62.88g | Carb: 313.68g.
Breakfast: Kasseler, Butter Toast, Mixxed Up Energy Light, Mixxed Up Light. Lunch: Marathon (Isotonischer Fitnessdrink), Zitrone. Dinner: Kasseler, Buttertoast, Die Ofenfrische Schinken-Ananas. Snacks/Other: Smacks, Reine Buttermilch, Süße oder Zartbitterschokolade, Bounty. more...
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2701 kcal
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Activities & Exercise:
Desk Work - 11 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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