Jean Luc P's Journal, 17 May 2012

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Weigh In record (no journal entry) for 17 May 2012

190.3 lb Lost so far: 0 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:

574 kcal

Fat: 19.78g | Prot: 13.77g | Carb: 80.78g. Snacks/Other: Marathon (Isotonischer Fitnessdrink), Frankfurter oder Hot Dog mit Chili auf Brötchen, Mixxed Up Energy Light, Blue Edition. more...

2718 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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Jean Luc P's Journal, 17 May 2012

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