Weigh In record (no journal entry) for 26 April 2012
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188.9 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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2357 kcal
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Fat: 67.39g | Prot: 81.93g | Carb: 351.07g.
Breakfast: Putenbrust, Butter Toast, Mixxed Up Energy Light. Lunch: Putenbrust, Zitrone, Feiner Brotaufstrich, Orangen, Mixxed Up Energy Light, Butter Toast. Dinner: Hot Dog Mit Belag, Buttermilch, Zitrone, Marmelade, 10 Süße Pfannkuchen. Snacks/Other: Bounty. more...
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2772 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 11 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 5 hours. more...
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steady weight
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Jean Luc P's weight history
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