Weigh In record (no journal entry) for 14 April 2012
|
192.2 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2012:
|
2537 kcal
|
Fat: 264.01g | Prot: 225.62g | Carb: 769.93g.
Breakfast: Butter Toast, Kasseler, Mixxed Up Light. Lunch: Ristorante Pizza Speciale, Buttermilch (1% Fett). Dinner: Buttertoast, 4002473991355, Apfel-Traube-Granatapfel. Snacks/Other: Salzbrezeln, Colorado, Bounty, Milch & Schoko Keks. more...
|
|
2631 kcal
|
Activities & Exercise:
Sitting - 5 hours, Shopping - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 5 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jean Luc P's weight history
|