Weigh In record (no journal entry) for 12 March 2012
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188.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1989 kcal
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Fat: 67.00g | Prot: 29.77g | Carb: 307.87g.
Breakfast: Butter Toast, Mettwurst, Mixxed Up Energy Light. Lunch: Marathon (Isotonischer Fitnessdrink). Dinner: Butter Toast, Instant Nudelsnack Huhn. Snacks/Other: Soft Cake Orange, Alpenmilch Schokolade "Traube-Nuss", Bounty, Marathon (Isotonischer Fitnessdrink), Colorado, Wikinger Röllchen. more...
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2696 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 12 hours, Resting - 6 hours, Sleeping - 5 hours. more...
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losing 17.0 lb a week
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