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10km run today.
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137.8 lb
Lost so far: 0 lb.
Still to go: 137.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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2155 kcal
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Activities & Exercise:
Running - 7/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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stevco's weight history
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