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Geesh, bye bye bloat.
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157.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2019:
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1172 kcal
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Fat: 76.44g | Prot: 58.58g | Carb: 59.27g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Egg. Lunch: Jack's Original Cheese Pizza. Dinner: Dino's The Greek Place Athenian Gyro Meat. Snacks/Other: Yoplait Go-Gurt. more...
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losing 19.6 lb a week
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 Comments
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That bloat is nice to get rid of...then comes the chipping away, month by month, you've got this Misty!!
24 Feb 19 by member: Steven Lloyd
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Thanks Steven. Yep, I gotta keep at it 🧚♂️
24 Feb 19 by member: Mistybenner
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