Weigh In record (no journal entry) for 07 June 2008
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156.4 lb
Lost so far: 8.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2008:
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1466 kcal
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Fat: 33.65g | Prot: 72.67g | Carb: 167.54g.
Breakfast: milk, sugar, tea, strawberries, Reduced Fat Cream Cheese, kashi waffles. Lunch: cilantro lime shrimp. Dinner: chicken, canola oil, Short Grain Brown Rice, chicken, sesame oil, egg. Snacks/Other: gin and tonic, gin and tonic, smart bran w/ skim milk. more...
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2250 kcal
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Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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edi's weight history
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