AngieBarnette's Journal, 20 February 2019

Weigh In record (no journal entry) for 20 February 2019
221.0 lb Lost so far: 42.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2019:
934 kcal Fat: 67.45g | Prot: 65.23g | Carb: 19.69g.   Breakfast: Great Value Stevia, Coffee, Whipping Cream. Dinner: Cheddar Cheese, No Name Sour Cream, Keto Chili. more...
3496 kcal Activities & Exercise: Cooking - 1 hour, Stretching (yoga) - 15 minutes, Housework - 3 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 7 hours. more...
losing 7.0 lb a week



     
 

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