Tui Chub's Journal, 19 October 2012

Fat 5.4%

135.4 lb Lost so far: 14.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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2069 kcal

Fat: 87.52g | Prot: 82.07g | Carb: 243.24g.   Breakfast: Jack in the box cookie, Jack In the Box Grilled Breakfast sand, Jack in the Box Hash Brown. Dinner: Chili Mac. Snacks/Other: Big Hunk, Beef Jerky. more...

1883 kcal

Activities & Exercise: Driving - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...