Weigh In record (no journal entry) for 18 February 2019
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2019:
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2051 kcal
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Fat: 86.26g | Prot: 54.87g | Carb: 261.00g.
Breakfast: Girl Scout Cookies S'mores. Lunch: McDonald's Sweet Tea (Large), McDonald's Baked Apple Pie, McDonald's Bacon McDouble. Dinner: Great Value Cream of Chicken Soup, Russet Potatoes (Flesh and Skin) , Ham (Whole, Cured) . Snacks/Other: Ritz Toasted Chips - Veggie, Great Value Iced Tea with Peach Drink Mix Sticks, Ritz Toasted Chips - Cheddar. more...
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3481 kcal
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Activities & Exercise:
Hanging Laundry - 1 hour, Desk Work - 8 hours, Housework - 2 hours, Driving - 1 hour, Cooking - 2 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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losing 0.1 lb a week
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mapakids's weight history
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