Weigh In record (no journal entry) for 18 February 2019
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289.2 lb
Lost so far: 0 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1115 kcal
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Fat: 76.75g | Prot: 83.50g | Carb: 26.00g.
Breakfast: Muscle Milk Genuine Vanilla Creme, Land O'Lakes Heavy Whipping Cream, Great Value Large White Grade A Eggs, Great Value Salted Sweet Cream Butter Sticks. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Dinner: Prego 100% Natural Traditional Italian Sauce, Great Value Homestyle Meatballs. more...
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losing 4.2 lb a week
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