Weigh In record (no journal entry) for 18 February 2019
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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2400 kcal
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Fat: 128.00g | Prot: 88.00g | Carb: 224.00g.
Lunch: Domino's Pizza 12" Pan Pizza with Pepperoni. more...
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losing 0.4 lb a week
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truematt's weight history
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