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WK 28 - Holding steady. Have not been as strict as usual this week. Still under about 30 carbs a day... I know in order for me to loose any weight I need to stay at 20 carbs.
This weekend is my 5 year wedding anniversary so I know I'll go off plan at the fancy dinner we will be having on Saturday! No worries... I'm in this for the long haul and will jump right back on track.
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186.6 lb
Lost so far: 23.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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