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I don't remember what I am supposed to report on following closely or not, but I did the Sparkpeople swimsuit challenge this month and prepared for a basketball game and an African dance performance, so I was more active. I also joining the Liviing Binge Free team (esp. the 21-day binge free thread), so I have been more aware of my food and the desire to quit bingeing.
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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