Weigh In record (no journal entry) for 18 February 2019
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124.3 lb
Lost so far: 30.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2019:
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297 kcal
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Fat: 10.31g | Prot: 34.89g | Carb: 15.24g.
Lunch: Asia Specialties Thai Green Curry Sauce, Broccoli , Chicken Breast Meat (Roasted, Cooked) . more...
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losing 5.0 lb a week
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coffeebiscuit's weight history
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