Weigh In record (no journal entry) for 17 February 2019
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154.5 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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734 kcal
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Fat: 36.56g | Prot: 47.22g | Carb: 52.92g.
Breakfast: Cantaloupe Melons, Yoplait 2X Protein Greek Yogurt - Coconut, Water, Decaffeinated Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, I Can't Believe It's Not Butter! Original Soft Spread, Toasted English Muffin, Egg Omelet, Kroger Fully Cooked Bacon. Lunch: Apples, Chicken Drumstick, Chicken Thigh, Werther's Original Chewy Caramels Candies. more...
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steady weight
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joyce bacalis's weight history
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