Weigh In record (no journal entry) for 17 February 2019
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103.2 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2019:
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2382 kcal
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Fat: 112.16g | Prot: 119.15g | Carb: 237.86g.
Breakfast: Mexican Sweet Roll Crumb Topping (Pan Dulce), Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Chicken Nuggets, Original Gourmet Cream Swirl Lollipop, Lettuce Salad with Cheese, Tomato and/or Carrots, Trader Joe's Brown Cage Free Eggs (Large), Chuck E. Cheese's Mozzarella Sticks, Chuck E. Cheese's Breadsticks. Dinner: Ferrero Ferrero Rocher Hazelnut Chocolates, Lemon, Jalapeno Peppers, Green Giant Corn on the Cob Nibblers, Kraft Fat Free Zesty Italian Dressing, Kraft Traditional Caramels, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Hershey's Milk Chocolate, Russell Stover Assorted Fine Chocolates (2), Hershey's Milk Chocolate Kisses (1). more...
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gaining 0.7 lb a week
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