Weigh In record (no journal entry) for 17 October 2012
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333.0 lb
Lost so far: 51.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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1563 kcal
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Fat: 66.96g | Prot: 64.99g | Carb: 176.81g.
Breakfast: Stuffed Cabbage Rolls with Beef and Rice, Apple Turnover or Dumpling. Lunch: Pumpkin Pie. Dinner: Beef Stroganoff, Egg Noodles (Enriched, Cooked). Snacks/Other: Soft Serve Cone. more...
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losing 3.5 lb a week
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mamajoann's weight history
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