Weigh In record (no journal entry) for 17 October 2012
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175.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2012:
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1862 kcal
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Fat: 90.35g | Prot: 164.09g | Carb: 106.25g.
Breakfast: Butter, 100% Whole Wheat Bread, Egg. Lunch: Mozzarella Cheese, Homestyle Meatballs, Low Carb Pita Bread. Dinner: Broiled or Baked Pork Chop, Chicken, Bacon & Ranch Sauce Rising Crust Pizza. Snacks/Other: Elite Whey Protein Isolate. more...
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losing 0.4 lb a week
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supervegeta219's weight history
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