Weigh In record (no journal entry) for 15 February 2019
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256.8 lb
Lost so far: 36.2 lb.
Still to go: 116.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 February 2019:
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1643 kcal
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Fat: 62.18g | Prot: 77.03g | Carb: 200.59g.
Breakfast: Starbucks Doubleshot Vanilla + Energy, Great Value 2% Reduced Fat Milk with Vitamin A & D, Kashi GOLEAN Crunch! Cereal. Lunch: Safeway Crisscut Fries, Carl's Jr. Western Bacon Cheeseburger. more...
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losing 0.4 lb a week
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