MrCabral1's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012

230.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2012:

799 kcal

Fat: 47.92g | Prot: 23.84g | Carb: 68.32g. Breakfast: Iced Caramel Swirl Latte, Sausage, Egg and Cheese Croissant Sandwich. more...

2563 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.6 lb a week


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MrCabral1's weight history