Just hang in there. Maybe it's water weight?
13 Feb 19 by member: TimothyDoerrJr
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Idk last last may i was 114 and then i been 118 steady. I go back work in dec and gaining since.
Im going back to tracking my food and start there and continue to exercise. Today i feel bummed about the weight gain.
On positive note i just finished 50 min leg cardio and ab workout...🙂
13 Feb 19 by member: erink78
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i wish i was 128.. but i u understand.. ur young, it will drop off..
13 Feb 19 by member: poison1vy
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Saw my dr today for my physical. He said remember how far i come. Be happy where im at. He is right. (I used to be 185). I just dont want to head back to where i used to be. He said 120 is best nothing less than that.
14 Feb 19 by member: erink78
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Saw my dr today for my physical. He said remember how far i come. Be happy where im at. He is right. (I used to be 185). I just dont want to head back to where i used to be. He said 120 is best nothing less than that.
14 Feb 19 by member: erink78
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