Weigh In record (no journal entry) for 13 February 2019
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136.5 lb
Lost so far: 26.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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708 kcal
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Fat: 48.05g | Prot: 26.81g | Carb: 10.63g.
Breakfast: Queijo Branco. Lunch: Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida, Alface, Pele e Carne da Coxa de Frango. Snacks/Other: San Carlo Pururuca. more...
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losing 12.3 lb a week
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vanessachieus's weight history
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