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I didn't make it into the 130s. The good is this is the longest I've been at 140, so hopefully this is my new 'steady' weight. Who knows, maybe I will hit 139 next week.
I am going to Chicago and I need to be somewhat good. Eat in moderation but DO NOT overdo it.
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140.0 lb
Lost so far: 6.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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1599 kcal
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Fat: 48.93g | Prot: 84.91g | Carb: 214.51g.
Breakfast: Baby Spinach, Banana, Aria Women's Protein, Nesquik Fat Free Chocolate Syrup, 2% Fat Milk. Lunch: Cheese Pizza minis. Dinner: Cheese Pizza. more...
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steady weight
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