CanuckChris's Journal, 12 February 2019

Weigh In record (no journal entry) for 12 February 2019

176.9 lb Lost so far: 32.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 February 2019:

1678 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 11.2 lb a week

Comments

🙌🙌💃💃💃💃💃✋👏

12 Feb 19 by member: Sweetlysad

😃✋🏻

12 Feb 19 by member: CanuckChris


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CanuckChris's weight history