Weigh In record (no journal entry) for 15 October 2012
|
167.0 lb
Lost so far: 64.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2012:
|
878 kcal
|
Fat: 21.00g | Prot: 49.00g | Carb: 135.00g.
Breakfast: yoplait light raspberry, SFWY Peaches & Cream INST OATMEAL VARIETY 11.08 OZ, Quad Non-Fat Latte. Lunch: Cafe Steamers Ravioli & Chicken Marinara. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolate Chip, safslim. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BettieRetro's weight history
|