Weigh In record (no journal entry) for 15 October 2012
|
202.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 October 2012:
|
2765 kcal
|
Fat: 114.29g | Prot: 119.66g | Carb: 304.95g.
Breakfast: Apple Zings, all natural almond milk, HORMEL BLK LBL THK BACN PLT P, Cinnamon with Raisins Bakery Bread, Strawberry Jelly, Wild Purple Smash Drink Mix. Lunch: NUT-rition Energy Bar, Original Barbecue Sauce, Mixed Salad Greens, Water, Wild Purple Smash Drink Mix, pork chop. Dinner: Fat Free Sherbet, Chicken Pot Pie Soup. Snacks/Other: Brownies (Commercial), Crunchy Granola Bars - Oats 'N Honey. more...
|
|
3869 kcal
|
Activities & Exercise:
Sitting - 1 hour, Desk Work - 2 hours, Driving - 2 hours and 41 minutes, Football - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 19 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeff9155's weight history
|