Weigh In record (no journal entry) for 11 February 2019
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165.7 lb
Lost so far: 24.3 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2019:
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866 kcal
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Fat: 61.10g | Prot: 44.17g | Carb: 36.91g.
Breakfast: Butter (Salted), Healthy Life 100% Whole Wheat Whole Grain Bread, Publix Medium Eggs. Lunch: Newman's Own Organic Marinara Pasta Sauce, Egg pasta. Dinner: Fathead Pizza. more...
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losing 9.8 lb a week
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vphipps's weight history
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