Weigh In record (no journal entry) for 15 October 2012
|
175.6 lb
Lost so far: 22.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2012:
|
660 kcal
|
Fat: 39.00g | Prot: 54.00g | Carb: 24.00g.
Breakfast: lance toast chee. Lunch: pulled chicken. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMorse85's weight history
|