Weigh In record (no journal entry) for 02 June 2008
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 June 2008:
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2582 kcal
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Fat: 95.17g | Prot: 115.35g | Carb: 308.40g.
Breakfast: Granola - Cocoa Beach , Starbuck GRande Nonfat latte, banana, blueberries, greek yogurt. Lunch: Fried Ripe Plantain, Puerto Rican Style (Platano Maduro Frito) , Cuban Sandwich. Dinner: tomato, red wine, chocolate, roasted chicken, cucumber, rotini'. more...
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2399 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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