Weigh In record (no journal entry) for 15 October 2012
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127.0 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1342 kcal
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Fat: 33.66g | Prot: 46.19g | Carb: 221.31g.
Breakfast: Naturjoghurt, Apfel. Lunch: Kartoffelpüree, Gekochtes Sauerkraut, Kassler. Dinner: Arrabiata, Cornichons, Tomaten. Snacks/Other: Schokoladenstückchen, Lakritz, Sandwich Fürst-Pückler-Art, Color-Rado. more...
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gaining 12.3 lb a week
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