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Ate a GIANT bowl of ice cream last night. It's almost as if I dont't want to get past 140. Grrrrrr!
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140.0 lb
Lost so far: 6.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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1639 kcal
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Fat: 47.40g | Prot: 81.23g | Carb: 230.74g.
Breakfast: 2% Fat Milk, Nesquik Fat Free Chocolate Syrup, Aria Women's Protein, Banana, Baby Spinach. Lunch: Nonfat Blueberry Greek Yogurt, Chicken with Almonds. Dinner: Creamed Macaroni with Cheese. Snacks/Other: Original Potato Chips, 100 Calorie Butter Popcorn. more...
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steady weight
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neela30's weight history
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