Weigh In record (no journal entry) for 09 February 2019
|
175.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2019:
|
1120 kcal
|
Fat: 60.54g | Prot: 35.70g | Carb: 110.09g.
Lunch: Smithfield Thick Cut Bacon, Roma Tomatoes, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Kraft Mayo with Olive Oil, Green Leaf Lettuce, Half and Half Cream, Avocado. Dinner: Saltine Crackers, Ken's Steak House Simply Vinaigrette Caesar, Calavo Avocado, Green Leaf Lettuce, Grape Tomatoes, Amy's Vegetable Lasagna with Organic Pasta & Vegetables. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robbi's weight history
|