nean_3782's Journal, 01 July 2010

Getting closer and closer to the first number change! Hopefully next week!

201.3 lb Lost so far: 21.5 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

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2053 kcal

Fat: 82.26g | Prot: 83.63g | Carb: 232.60g.   Breakfast: soft pretzel. Lunch: Japanese Chicken Teriyaki Bowl with Brown Rice. Dinner: chili's fries, Oldtimer Burger, Bottomless Tostada Chips. more...

3164 kcal

Activities & Exercise: Standing - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours. more...