Weigh In record (no journal entry) for 09 February 2019
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180.8 lb
Lost so far: 17.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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440 kcal
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Fat: 35.00g | Prot: 30.00g | Carb: 2.00g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage Patty, Eggland's Best Large Grade A Eggs, Silk Pure Almond Milk - Unsweetened Original. more...
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losing 8.4 lb a week
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tesseeb's weight history
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