Weigh In record (no journal entry) for 13 October 2012
|
340.0 lb
Lost so far: 44.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2012:
|
1091 kcal
|
Fat: 38.94g | Prot: 48.37g | Carb: 134.48g.
Breakfast: 100% Maple Syrup, 2% Fat Milk, Cream Of Wheat. Lunch: Traditional Manhattan Clam Chowder. Dinner: Regular Mayonnaise, Swiss Cheese, Extra Lean Ground Chicken, Toasted Soft White Roll. Snacks/Other: 73% Organic Dark Chocolate. more...
|
gaining 6.0 lb a week
|
|
Other Related Links
Members
|
mamajoann's weight history
|