SaintViper's Journal, 13 October 2012

219.8 lb Lost so far: 7.4 lb.    Still to go: 64.8 lb.    Diet followed poorly.

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2155 kcal

Fat: 80.54g | Prot: 84.09g | Carb: 223.14g.   Breakfast: butter, wheat bread, eggs, Bananas. Lunch: wild rice, haddock. Dinner: saltine, chili. Snacks/Other: irish whiskey, cheetos. more...

2429 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...