Weigh In record (no journal entry) for 01 July 2010
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161.4 lb
Lost so far: 15.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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3128 kcal
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Activities & Exercise:
Running - 8/mph - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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fabiano83's weight history
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