Weigh In record (no journal entry) for 13 October 2012
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303.2 lb
Lost so far: 108.8 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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1731 kcal
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Fat: 52.26g | Prot: 57.97g | Carb: 255.99g.
Dinner: Pepperoni Pan Pizza (Extra Large), Cheese Danish Coffee Cake, Parmesan Cheese (Grated), Coca-Cola Classic (Cup), Breadstick. Snacks/Other: Pepperoni Pan Pizza (Extra Large), Parmesan Cheese (Grated), Pickles, Peanut Butter Cups (Miniatures), Coca-Cola Classic (Cup), Breadstick. more...
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losing 2.8 lb a week
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