CanuckChris's Journal, 07 February 2019

Weigh In record (no journal entry) for 07 February 2019

173.2 lb Lost so far: 36.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 February 2019:

1661 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.1 lb a week

Comments

💃💃💃💃

07 Feb 19 by member: Sweetlysad

😃✋🏻

07 Feb 19 by member: CanuckChris

Wow good job Chris!

08 Feb 19 by member: birdeegirl

Thank you! 😃👊🏻

08 Feb 19 by member: CanuckChris


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CanuckChris's weight history