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5:30 am
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141.2 lb
Lost so far: 1.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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1482 kcal
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Fat: 31.77g | Prot: 68.87g | Carb: 235.78g.
Breakfast: thinkThin Protein Bars - White Chocolate Chip. Lunch: Potato Leek Soup, Saltine Crackers, Hot Fudge Sundae. Dinner: Bean Burrito. more...
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losing 1.4 lb a week
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