Jebbie23's Journal, 12 October 2012

181.3 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 36.10g | Prot: 34.47g | Carb: 160.50g.   Breakfast: yellow lentil hummus, String Cheese. Lunch: macaroni and cheese, hamburger patty, slider. Snacks/Other: jolly rancher fruit chews, twizzler, smarties. more...

2349 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 2 hours, Sitting - 6 hours. more...