CanuckChris's Journal, 06 February 2019

Weigh In record (no journal entry) for 06 February 2019

174.5 lb Lost so far: 34.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 February 2019:

1667 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.8 lb a week

Comments

✋💃💃

06 Feb 19 by member: Sweetlysad

😃✋🏻

06 Feb 19 by member: CanuckChris


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CanuckChris's weight history