Weigh In record (no journal entry) for 05 February 2019
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182.8 lb
Lost so far: 15.0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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2742 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
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gaining 1.4 lb a week
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tesseeb's weight history
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