Weigh In record (no journal entry) for 05 February 2019
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216.1 lb
Lost so far: 26.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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896 kcal
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Fat: 36.42g | Prot: 47.33g | Carb: 96.97g.
Breakfast: Marraqueta, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Zanahoria Cocida, Papa Cocida, Muslos de Pollo (Asados o Cocidos), Tortilla de Acelga. more...
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losing 1.1 lb a week
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dolchita's weight history
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