Weigh In record (no journal entry) for 11 October 2012
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304.0 lb
Lost so far: 108.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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1446 kcal
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Fat: 46.24g | Prot: 65.94g | Carb: 227.61g.
Lunch: 1% Fat Milk, 90 Calorie Brownies - Chocolate Chip Cookie, Coca-Cola Classic (Cup), Meat Lovers Pizza. Dinner: 100% Natural Tomato Ketchup, RC Cola, Chicken Fingers (5 Pieces). Snacks/Other: 1% Fat Milk, Chewy Bars - Oats & Chocolate. more...
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losing 6.3 lb a week
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