Weigh In record (no journal entry) for 30 June 2010
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164.2 lb
Lost so far: 9.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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740 kcal
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Fat: 22.76g | Prot: 56.38g | Carb: 87.46g.
Lunch: chicken, bolthouse farms yogurt dressing, salad. Dinner: cilantro shrimp. Snacks/Other: Starbucks skinny latte tall. more...
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losing 2.8 lb a week
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sekaresh's weight history
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