Weigh In record (no journal entry) for 04 February 2019
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151.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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2701 kcal
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Fat: 50.35g | Prot: 73.28g | Carb: 285.46g.
Breakfast: Egg White. Lunch: arepa boyacence, Chocolate Cake (with Chocolate Icing), McDonald's French Fries (Medium), Linda McCartney Vegetarian Chicken Paella, Beer, Beer. more...
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losing 0.4 lb a week
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